Search This Blog

Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Sunday, September 12, 2010

Fall in my Soup



Okay, call me crazy.  When the temperature drops below 20C, I am in my glory!  Time for Autumn harvest and it's finally cool enough to cook!  It's a drizzly, windy day and we  are in the mood for some hot, creamy soup.

This golden, yummy soup is inspired by a Moosewood Restaurant staple.  Golden winter squash, sweet apple and the warmth of cinnamon are brought together in one yummy bowl!  Add some crusty bread and (voila! ), you have a very satisfying fall meal.


Ingredients:

Vegetable oil or broth for sauteeing
2 organic yellow onions, chopped
1/2 dried thyme
2 bay leaves
1/4 tsp ground nutmeg
1 cinnamon stick
4 organic carrots, peeled and chopped
4 stalks organic celery, chopped
3 cups organic vegetable stock, homemade or prepared
2 cups winter squash puree, I used roasted butternut squash
1 cup tomato puree
1 cup orange juice
1 cup apple juice
Salt and pepper to taste

In a stock pot, saute onions in oil (or broth) for a few minutes.  Add herbs and spices a to onions and until the onions become translucent.  Add carrots, celery and broth.  Bring to a boil and then simmer, covered, until the veggies become tender.  Remove the bay leaves and cinnamon stick.  Puree the cooked vegetables, stock, juices and squash together in batches.  Reheat gently and serve.  It is wonderful topped with a balsamic vinegar reduction or some vegan sour cream.  Recipe yields 8 generous servings.

Wednesday, August 26, 2009

Veggies by George Weekly Challenge #6, Yellow Beets!

Yellow Beet Salad with Maple Mango Vinaigrette

We enjoyed this salad so much that there was none left for pictures!  If I get some more yellow beets, I'll make it again.

Salad Ingredients:
5 small yellow beets. peeled and grated
3 small carrots, peeled and grated
handful of small fresh basil leaves (or chopped fresh basil, if leaves are large)
     
- combine all ingredients in a medium sized bowl and set aside.

Vinaigrette Ingredients:
1C mango puree or nectar
1/4C apple cider vinegar
1/8C grapeseed or other light tasting oil
2 tbsp maple syrup
2 cloves garlic, minced
1/4 tsp salt

- combine all ingredients in blender and pour desired amount over beet salad.  The rest of the dressing will keep for about a week in the fridge.  Toss well, and refrigerate for at least 30 minutes to allow flavours to mingle.  Serve over fresh greens with a slice of crusty bread.  Enjoy!