Thoughts and recipes from a veggie lover in Gananoque, Ontario.
Makes 12 medium muffins
Preheat oven to 325°F.
In a large bowl, mix the flours, oats, spices, salt, and baking soda.
Add the chopped apple along with the apple juice concentrate and raisins. Stir just enough to mix.
Spoon batter into nonstick or lightly oil-sprayed muffin tins and bake for 25 minutes, or until tops bounce back when pressed lightly.
Recipe from Food for Life, by Neal Barnard, M.D.