A Berry Good Pancake

Hemp seeds, berries and vanilla.  A little maple syrup for the canuck in ya.  These pancakes are outrageously good!

Ingredients:

1 C unbleached all-purpose flour

1 tsp baking powder

1/2 tsp sea salt, fine

1 1/2 tsp ground flax seed

1 1/2 C "milk" of your choice

1/2 tsp pure vanilla extract

1/2 C mixed berries, frozen

2 tbsp hulled hemp seeds

Directions:

Sift dry ingredients together.  Stir in milk and vanilla.  Heat a non-stick griddle to medium.  Pour about 1/4 C for each pancake and top exposed side with some berries and flax seeds.  Flip when the center of the pancake begins to bubble.  Cook until desired done-ness is reached.  Top with pure maple syrup or agave nectar and enjoy!